Sunday, April 15, 2012

Boston: Aquarium, Expo, and It's Gonna Be Hot

For the last 13 weeks, I have been training to run the Boston Marathon.  I had the best training cycle I've ever had.  My goal was 3:20 - 3:25, a finish time I thought was a realistic possibility.  Over the past few days, I have been watching the projected temperature go up and up for Monday.  They are now projecting the temperature will get close to 90 degrees - breaking records for Boston and making marathon-running quite tricky.  Does this look like good marathon-running weather (the race is on Monday and I start at 10:20 a.m.)?  Note the temperatures for the rest of the week.  Perfectly pleasant running weather! 

Here's what the BAA (marathon organizing group) is recommending for runners tomorrow (they are also offering automatic deferral for next year's race for those who decide not to run):

We are looking closely at the current weather situation which is projected  to be quite warm. The B.A.A. is closely monitoring this situation for for race day decisions. If the temperatures reach certain levels, running will put even the most fit athletes at risk for heat injury.

We are now making the recommendation that if you are not highly fit or if you have any underlying medical conditions (for example-cardiac disease, pulmonary disease or any of a number of medical problems), you should NOT run this race. 

  • Inexperienced marathoners should not run. 
  • Those who have only trained in a cooler climate and who may not be acclimated (for at least the last 10 days) to warm weather running conditions should also consider not running. 
For those very fit athletes who decide to run, you should take significant precautions:
  • Run at a slower pace and maintain hydration.
  • You should frequently take breaks by walking instead of running.
  • This will not be a day to run a personal best.  If you choose to run, run safely above all else. Speed can kill.
  • Heat stroke is a serious issue and is related to intensity of running as well as the heat and humidity.
So, tomorrow is going to be a slow marathon and I've decided I'm okay with that.  It is a big bummer that I have worked so hard over the past 13 weeks, but ultimately the weather is out of my control.  I'm going to have fun and be grateful that my family is here with me.

We've been having a good time so far.  Yesterday, we took a trip to the aquarium and played at a park on the Boston Harbor waterfront.

On the way back to the hotel, I left my bag in the subway.  We were juggling purses, bags, cameras, and strollers and somehow I left my bag with my wallet sitting on the seat.  Josh ran back downstairs and hopped on another train after it and somehow managed to track it down within an hour, officially saving this trip! There were some very helpful Boston locals who helped him find it before it was lost forever.

This morning we headed over to the marathon expo to pick up my number, bag, and buy some Boston Marathon gear.  My mom and Josh got t-shirts for tomorrow and I got a few things.

My number

 A dork with a marathon shirt and number
 Pictures outside with the city behind us
The girls are napping now and when they wake up, we are headed to the children's museum.  But first, I need to back up and write a little about how we got here (separate posts on all that).  It's been an eventful week and all our household belongings are currently on a blue semi headed across the country.

In the mean time, please pray for an unexpected cold front!

2 comments:

Sam and Holly said...

Good luck tomorrow! LOVE the brown hair!!! xoxo

The Cromwell Family said...

Love love love the bangs!Congrats on getting to the Boston!